"Going the Spag Bol with Unkie Stan"

"Let me let you in on a family secret, perfect for the modern bachelor and man about town.

Perfect at any time of the day or night, so seductive, so.......

But I digress,
This little baby has never let me down if you know what I mean-wink wink. I think you will enjoy........"

Unkie Stans Spag Bol
(or brown crumbly meat in a runny red sauce,
guaranteed to make you fart!!)

	Start with the necessary ingredients. Mince, tomatoes in a can, tomato paste,onion, garlic, chilli sauce, spaghetti. Some people also out sugar in, but I only had coffee crystals!!
	Brown your meat.
	Make sure it doesn't stick together, so get in there and feel and crumble your meat.
	Put your onion on a chopping board and stare at it.
	CAREFULLY peel onion. Notice the safe way Unkie Stan does it -drag the knife towards your wrist and fingers.
	Slice you onion after you have stared at it for a while. I like it chunky!

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